
—Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.
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A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever. Current understanding of skin's cellular structure is so advanced that it's possible to turn back the clock on aging without resorting to costly treatments or surgery. You can erase 90 percent of your skin's flaws in eight weeks by following Dr. Copeland's advice, no matter how your skin appears right now. Dr. Copeland's Beautiful Skin Workout will teach you how to:* Follow the Ten Commandments of Creamy Skin* Eliminate lifestyle habits that prevent you from looking your best* Identify everyday products that are either ineffective or outright harmful for skin* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect* Design a custom program based on your skin type. With Dr. Copeland's proven plan, illustrated by some of her patients' inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that matters--how young and vital you feel.
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Five articles on skin care. Find out how you can have healthy beautiful glowing skin and keep it that way!
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Revised and thoroughly updated, this practical guide to photographing people is better than ever!What is the color of skin? You may think you know, until you enter the world of digital photography and try to reproduce what you see. Differences in software, lighting, computer calibration—everything has an impact on color. And that’s all before you get into differences between people in terms of skin types, ethnicities, age, gender, and more! Hollywood-based photo-illustrator Lee Varis guides you step-by-step through the maze.This new edition covers the very newest trends and techniques in photographing, lighting, and editing skin—and offers plenty of tips, examples, and valuable advice from the author’s own professional experience in the field.Shows you how to digitally capture all skin types: male, female, young, old, different skin tones and ethnicities, with makeup or without, wrinkled, tattooed, and moreCovers a wealth of topics in addition to photo editing, such as how to obtain model releases and compose shots, how to shoot groups, and how to create promotional headshotsIncorporates the latest on working with Photoshop and LightroomShowcases exceptional work from a variety of photographers and artistsIf you're photographing people, you’ll want this valuable and unique guide on your shelf.
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Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin.We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do designer brands from Hollywood doctors really work? Are antioxidants the next true anti-aging breakthrough, and is there a Botox-free way to make wrinkles actually disappear? And, most important, how can you know which products are really worth your money and your time?As a thirty-year veteran of the beauty world, with experience developing and testing products for brands like Estée Lauder and L’Oreal, Daniel Yarosh, Ph.D., understands your skin from the inside out. And he knows how to separate the help from the hype. Today there are plenty of true skin-care miracles that can deliver amazing results, and in The New Science of Perfect Skin, Yarosh gives you everything you need to identify and choose the best, most-effective products—without blowing your beauty budget. You will learn how to:Decode product labels and spot marketing hypeKnow which highly touted ingredients really work—and which don’tUse the latest, proven innovations—including DNA repair—to see remarkable changes in just a few weeks’ timeStreamline your skin-care routine by using “smart” products that contain multiple active ingredientsAvoid paying more for high-end brands when drugstore brands have bigger benefitsBringing a scientist’s eye to the cosmetics industry, Yarosh delivers the inside scoop that will help you achieve flawless skin. No woman can afford to go to the drugstore, cosmetics counter, or spa without this eye-opening, must-have guide.This book is about the New Skin-Care Revolution. The good news is that today there are products that really work. The bad news is that there’s never been more confusion and uncertainty about which products get results and which are a waste of money and time. Consumers are bombarded by enticing ads featuring models and celebrities with creamy, flawless skin; salesclerks spouting pseudoscience at cosmetics counters; and countless articles in women’s magazines puffing up the Very Best New Thing each month. So how do you know what really works?I’m going to tell you.Because I understand skin-care products from the inside out, I can separate fact from myth, help from hype, and gems from junk and let you know what has been overpraised and overlooked. I’ll be naming names and telling tales of products that deliver and those that are little more than a puff of smoke and a funhouse mirror. I’ll explain the true breakthroughs in today’s skin-care science and the techniques that can truly rejuvenate skin. Ultimately, instead of succumbing to the “inevitable” aging process, you’ll find yourself with a fresh, natural beauty that continues to unfold with time.So welcome to the New Skin-Care Revolution! Let’s get started.—Daniel Yarosh, Ph.D., in The New Science of Perfect Skin
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This book, written by a group of acknowledged experts, is the first comprehensive overview on the very unusual yeasts of the genus Malassezia. All relevant aspects of the genus and its 13 species are covered in detail within 11 chapters. The first chapter reviews the long and controversial history of the genus, while the second describes all mycological characteristics of the different species, including media and techniques adapted to their isolation, description, and maintenance. Subsequent chapters methodically address issues such as the effect of Malassezia yeasts on human and animal health, and the current therapeutic approaches for Malassezia-induced or -exacerbated diseases. The last chapter provides a summary of data to be presented on a website that will be regularly updated, thus incorporating latest findings. Microbiologists, mycologists, dermatologists, and veterinarians will find this book a useful and up-to-date source of information.
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The definitive guide to adapting cosmetic procedures to skin of colorCosmetic Dermatology for Skin of Colorexpertly explains how patient assessment, surgical intervention, and medical treatment (including cosmeceuticals) differ for patients with pigmented skin. Presented in full color, the book demonstrates ways to improve efficacy, reduce treatment time, and minimize adverse effects in this special patient population.This book picks up where other books on cosmetic and laser dermatology leave off. Cosmetic Dermatology for Skin of Coloris the first resource that focuses on every aspect of care, helping you optimize patient outcomes for virtually every kind of procedure.FEATURES: All the procedural and technological know-how you need to successfully treat patients with more heavily pigmented skin Templated, easy-to-navigate chapters provide detailed overviews of: Patient assessment Patient selection Device/treatment selection Device use, dose/setting selection Treatment regimen Postoperative care Management of adverse events Full coverage of all procedures for ethnic skin types, including microdermabrasion and superficial peels, dermal rejuvenation, nonablative laser and intensed pulsed light, and liposuction Important reviews of hyperpigmentation, hypopigmentation, the development of hypertrophic scars, and other issues specific to skin of color A separate chapter on cosmeceuticals, which highlights their benefits in day-to-day clinical practice 190 full-color illustrations.
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The bark canoes of the North American Indians, particularly those of birchbark, were among the most highly developed manually propelled primitive watercraft. They could be used to carry heavy loads in shallow streams but were light enough to be hauled long distances over land. Built with Stone Age tools from available materials, their design, size, and appearance were varied to suit the many requirements of their users. Upon arrival in North America, European settlers began using the native-made craft for traveling through the wilderness. Even today, canoes are based on these ancient designs. This fascinating guide combines historical background with instructions for constructing one. Author Edwin Tappan Adney, born in 1868, devoted his life to studying canoes and was practically the sole scholar in his field. His papers and research have been assembled by a curator at the Smithsonian Institution, and illustrated with black-and-white line drawings, diagrams, and photos.Included here are measurements, detailed drawings, construction methods, and models. The book covers canoes from Newfoundland to the Pacific Ocean, as well as umiaks and kayaks from the Arctic.
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Brown skin has a naturally warm, glowing complexion that ranges in shade from yellow to olive to dark brown and black (Asian, Latin, African-American, and Native American skin). The extra melanin that imparts these rich tones and helps protect skin from the sun can also make brown skin vulnerable to discoloration, uneven tone, scarring, and breakouts. This unique book will help you enhance and protect the health and beauty of your brown skin, as well as your hair and nails. Dr. Susan Taylor, a Harvard-trained dermatologist, bases her advice on more than twenty years of experience treating patients in private practice and at the Skin of Color Center in New York City, which she founded. Dr. Taylor explains how to: Attain and maintain flawless skin Avoid breakouts, discolorations, and ashen skin Prevent and camouflage scars Choose and use makeup for a perfect match year-round Style hair safely to avoid damage, hair loss, and skin irritation Detect and protect against skin cancer . . . and much more!
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A complete textbook of dermatologic science and practice focusing on the care of patients with moderately to heavily pigmented skin Dermatology for Skin of Color is a comprehensive reference thoroughly detailing every aspect of dermatologic science as it applies to skin of color - from the development of the skin to the biology of hair and nails. All commonly encountered dermatologic problems of Africans, Asians, Native American, and other peoples are covered as are other diseases with significant skin manifestations. For each problem/disorder discussed, the authors offer detailed, specialized advice on diagnosis and treatment methods. Both medical and surgical treatment options are discussed as is cosmetic dermatology. In addition, folk remedies and over-the-counter treatments specifically targeting this population are also covered. Features 600 superb full-color pre and post operative photographs that can also be used for patient education Clinical pearls impart the wisdom of experience of international experts Easy-to-use, standardized presentation describes each condition and procedure Comprehensive coverage that includes:Pediatric dermatology; Medical, surgical, and cosmetic treatment options;;The differences between skin of color and Caucasian skin as well as the differences between ethnic groups with skin of color;Important basic science information on the structure and function of skin of color.
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